Episode 168: Mark Sisson - How To Become A Fat Burning Beast
Mark Sisson is a former elite endurance athlete who has made health and fitness his life’s work. In his younger days, he was on the track toward medical school for a while , but he got detoured by a different track—literally—and a dream of making the US Olympic team for the marathon. As the decades passed, he realized that his calling was as an independent researcher, critical thinker, motivator, and communicator—to get people to take responsibility for their health and fitness.
Mark's mission is to change the lives of 100 million people with his Primal Blueprint movement and where he blogs at Mark's Daily Apple.
Episode 168: Mark Sisson - How To Become A Fat Burning Beast
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The Learning Leader Show
“Your body will learn to burn fat if the glucose (sugar) is not there. Your body doesn't know if it's eaten bread or skittles."
In This Episode, You Will Learn:
"I will teach you how to become a fat burning beast."
Continue Learning:
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Episode edited by the great J Scott Donnell
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